Nutrition comparison

Bean & Cheese Burrito without Sauce vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito without Sauce is lowest in calories, while Bean & Cheese Burrito with Ranchero Sauce gives the most protein.

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Lowest calories
Bean & Cheese Burrito without Sauce
646 kcal
Highest protein
Bean & Cheese Burrito with Ranchero Sauce
38.1 g protein
Lowest carbs
Bean & Cheese Burrito without Sauce
80.3 g carbs
Lowest sodium
Bean & Cheese Burrito without Sauce
1,333.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bean & Cheese Burrito without SauceBurritos646 kcal37.1 g80.3 g32.3 g32.8 g1,333 mg
Bean & Cheese Burrito with Ranchero SauceBurritos692 kcal38.1 g86.2 g34.8 g34.1 g1,637 mg

Which should you choose?

Choose Bean & Cheese Burrito without Sauce if your priority is keeping calories lower. It has 646 calories per serving.

Choose Bean & Cheese Burrito with Ranchero Sauce if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Bean & Cheese Burrito without Sauce is the lighter sodium pick at 1,333mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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