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Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Bean & Cheese Burrito without Sauce

BurritosPopular

Rio Grande Mexican Restaurant Bean & Cheese Burrito without Sauce is carb-leaning, with about 42% of macro calories from carb. Each serving has 646 calories, 37.1g protein, 80.3g carbs, and 32.3g fat, making it a stronger fit for high-protein restaurant planning.

1 plate
Serving Size
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646
Calories
Per serving
37.1 g
Protein
80.3 g
Carbs
32.3 g
Fat

Nutrition Facts

Amount per serving

Calories646 kcal
% Daily Value*
Total Fat 32.3 g41%
Saturated Fat 13.3 g66%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 1,333 mg58%
Total Carbohydrate 80.3 g29%
Dietary Fiber 32.8 g117%
Total Sugars 5 g—
Protein 37.1 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

646
kcal
Protein37.1 g (20%)
Carbs80.3 g (42%)
Fat32.3 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 37.1 g74%
Fiber 32.8 g117%
Sodium 1,333 mg58%
Sugars 5 g—
Saturated Fat 13.3 g66%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 37.1g protein and 646 calories.Yes
Lower carb80.3g carbs per serving.No
Low fat32.3g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,333mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all
Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bean & Cheese Burrito without Sauce has 79 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 1.2g less protein. Compare

Bean & Cheese Burrito without Sauce has 46 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 1g less protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Bean & Cheese Burrito without Sauce Compared With Nearby Items

Compared with Bean & Cheese Burrito with Ranchero Sauce, another Burritos item at Rio Grande Mexican Restaurant, Bean & Cheese Burrito without Sauce has 46 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean & Cheese Burrito without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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