Spiced Chicken Burrito without Sauce vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Spiced Chicken Burrito without Sauce is lowest in calories, while Bean & Cheese Burrito with Ranchero Sauce gives the most protein.

Lowest calories

Spiced Chicken Burrito without Sauce

638 kcal

Highest protein

Bean & Cheese Burrito with Ranchero Sauce

38.1 g protein

Lowest carbs

Spiced Chicken Burrito without Sauce

39.2 g carbs

Lowest sodium

Bean & Cheese Burrito with Ranchero Sauce

1,637.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spiced Chicken Burrito without SauceBurritos	638 kcal	34.4 g	39.2 g	32.1 g	4.3 g	2,335 mg
Bean & Cheese Burrito with Ranchero SauceBurritos	692 kcal	38.1 g	86.2 g	34.8 g	34.1 g	1,637 mg

Choose Spiced Chicken Burrito without Sauce if your priority is keeping calories lower. It has 638 calories per serving.

Choose Bean & Cheese Burrito with Ranchero Sauce if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Bean & Cheese Burrito with Ranchero Sauce is the lighter sodium pick at 1,637mg.

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.