Tortilla Soup, Bowl vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Tortilla Soup, Bowl is lowest in calories, while Bean & Cheese Burrito with Ranchero Sauce gives the most protein.

Lowest calories

Tortilla Soup, Bowl

174 kcal

Highest protein

Bean & Cheese Burrito with Ranchero Sauce

38.1 g protein

Lowest carbs

Tortilla Soup, Bowl

19.5 g carbs

Lowest sodium

Tortilla Soup, Bowl

203.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla Soup, BowlSoups and Salads	174 kcal	4.9 g	19.5 g	10.1 g	4.2 g	203 mg
Bean & Cheese Burrito with Ranchero SauceBurritos	692 kcal	38.1 g	86.2 g	34.8 g	34.1 g	1,637 mg

Choose Tortilla Soup, Bowl if your priority is keeping calories lower. It has 174 calories per serving.

Choose Bean & Cheese Burrito with Ranchero Sauce if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Tortilla Soup, Bowl is the lighter sodium pick at 203mg.

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.