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Last updated: Aug 9, 2026

Robin's Donuts

Cream Cheese, Light

Breakfast ItemsPopular

Robin's Donuts Cream Cheese, Light is fat-leaning, with about 65% of macro calories from fat. Each serving has 35 calories, 2g protein, 1g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (18g)

Serving Size

18 g

Serving Weight

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Calories

Per serving

2 g

Protein

1 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0.1 g—

Cholesterol 10 mg3%

Sodium 90 mg4%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (23%)

Carbs1 g (12%)

Fat2.5 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Items

View all

Bagels, Blueberry320 kcal · 11 g protein Bagels, Cheese290 kcal · 11 g protein Bagels, Cinnamon Raisin310 kcal · 10 g protein Bagels, Everything320 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese, Light has 285 fewer calories than Bagels, Blueberry and 9g less protein. Compare

Cream Cheese, Light has 255 fewer calories than Bagels, Cheese and 9g less protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

Cream Cheese, Light Compared With Nearby Items

Compared with Bagels, Plain, another Breakfast Items item at Robin's Donuts, Cream Cheese, Light has 245 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Cheese, Light are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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