Last updated: Aug 9, 2026
Robin's Donuts

Other Treats, Apple Strudel

Baked GoodsPopular

Robin's Donuts Other Treats, Apple Strudel is carb-leaning, with about 48% of macro calories from carb. Each serving has 410 calories, 4g protein, 49g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 pc
Serving Size
410
Calories
Per serving
4 g
Protein
49 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein4 g (4%)
Carbs49 g (48%)
Fat22 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 300 mg13%
Sugars 20 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 410 calories.No
Lower carb49g carbs per serving.No
Low fat22g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Other Treats, Apple Strudel has 90 more calories than Bagels, Blueberry and 7g less protein. Compare

Other Treats, Apple Strudel has 120 more calories than Bagels, Cheese and 7g less protein. Compare

Compare with Bagels, Blueberry

Other Treats, Apple Strudel Compared With Nearby Items

Compared with Biscuits, Cheese, another Baked Goods item at Robin's Donuts, Other Treats, Apple Strudel has the same calories as it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Other Treats, Apple Strudel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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