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Last updated: Aug 9, 2026

Robin's Donuts

Snacks, Veggie Cup with Ranch Dressing

Other SnacksPopular

Robin's Donuts Snacks, Veggie Cup with Ranch Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 190 calories, 4g protein, 18g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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190

Calories

Per serving

4 g

Protein

18 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 330 mg14%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein4 g (9%)

Carbs18 g (39%)

Fat11 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 5 g18%

Sodium 330 mg14%

Sugars 9 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 190 calories.No

Lower carb18g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Snacks, Veggie Cup with Ranch Dressing has 130 fewer calories than Bagels, Blueberry and 7g less protein. Compare

Snacks, Veggie Cup with Ranch Dressing has 100 fewer calories than Bagels, Cheese and 7g less protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

Snacks, Veggie Cup with Ranch Dressing Compared With Nearby Items

Robin's Donuts Snacks, Veggie Cup with Ranch Dressing is listed in the Other Snacks category with 190 calories, 4g protein, 18g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Snacks, Veggie Cup with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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