.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Add all to calculator

Lowest calories

.75 lb Black and Bleu Burger

561 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

.75 lb Black and Bleu Burger

63 g carbs

Lowest sodium

.75 lb Black and Bleu Burger

1,495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

Open calculator