Nutrition comparison

Bacon Cheddar Burger vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Bacon Cheddar Burger gives the most protein.

Add all to calculator
Lowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Bacon Cheddar Burger
19 g protein
Lowest carbs
Bacon Cheddar Burger
62 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Cheddar BurgerBurgers615 kcal19 g62 g33 g2 g1,865 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Bacon Cheddar Burger if you want the most protein. It has 19g protein per serving.

If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

Open calculator