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Last updated: Aug 9, 2026

Rock Bottom

Bacon Cheddar Burger

BurgersPopular

Rock Bottom Bacon Cheddar Burger is fat-leaning, with about 48% of macro calories from fat. Each serving has 615 calories, 19g protein, 62g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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615

Calories

Per serving

19 g

Protein

62 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories615 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,865 mg81%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615

kcal

Protein19 g (12%)

Carbs62 g (40%)

Fat33 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,865 mg81%

Sugars 16 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 19g protein and 615 calories.No

Lower carb62g carbs per serving.No

Low fat33g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,865mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

2:00 AM Burger682 kcal · 26 g protein 2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein 2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein 2:00 AM Burger with Fresh Angus Burger Patty980 kcal · 61 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheddar Burger has 54 more calories than .75 lb Black and Bleu Burger and 6g more protein. Compare

Bacon Cheddar Burger has 596 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 55g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Bacon Cheddar Burger Compared With Nearby Items

Compared with 2:00 AM Burger, another Burgers item at Rock Bottom, Bacon Cheddar Burger has 67 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Cheddar Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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