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Nutrition comparison
Bacon Cheddar Burger (Gluten Sensitive) vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Bacon Cheddar Burger (Gluten Sensitive) is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.
Add all to calculatorLowest calories
Bacon Cheddar Burger (Gluten Sensitive)
290 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Bacon Cheddar Burger (Gluten Sensitive)
10 g carbs
Lowest sodium
Bacon Cheddar Burger (Gluten Sensitive)
1,349 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Cheddar Burger (Gluten Sensitive)Gluten Sensitive | 290 kcal | 11 g | 10 g | 23 g | 1 g | 1,349 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Bacon Cheddar Burger (Gluten Sensitive) if your priority is keeping calories lower. It has 290 calories per serving.
Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.
If sodium matters, Bacon Cheddar Burger (Gluten Sensitive) is the lighter sodium pick at 1,349mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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