Nutrition comparison

Bacon Cheddar Burger (Gluten Sensitive) vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Bacon Cheddar Burger (Gluten Sensitive) is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Bacon Cheddar Burger (Gluten Sensitive)
290 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Bacon Cheddar Burger (Gluten Sensitive)
10 g carbs
Lowest sodium
Bacon Cheddar Burger (Gluten Sensitive)
1,349 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Cheddar Burger (Gluten Sensitive)Gluten Sensitive290 kcal11 g10 g23 g1 g1,349 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Bacon Cheddar Burger (Gluten Sensitive) if your priority is keeping calories lower. It has 290 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Bacon Cheddar Burger (Gluten Sensitive) is the lighter sodium pick at 1,349mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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