Nutrition comparison

Bacon Cheddar Burger with 12 oz. Burger Patty vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Bacon Cheddar Burger with 12 oz. Burger Patty gives the most protein.

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Lowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Bacon Cheddar Burger with 12 oz. Burger Patty
80 g protein
Lowest carbs
Bacon Cheddar Burger with 12 oz. Burger Patty
62 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Cheddar Burger with 12 oz. Burger PattyBurgers1,249 kcal80 g62 g74 g2 g2,483 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Bacon Cheddar Burger with 12 oz. Burger Patty if you want the most protein. It has 80g protein per serving.

If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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