Nutrition comparison

Brewers Cobb Salad with Blue Cheese Dressing vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Brewers Cobb Salad with Blue Cheese Dressing is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Brewers Cobb Salad with Blue Cheese Dressing
779 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Brewers Cobb Salad with Blue Cheese Dressing
16 g carbs
Lowest sodium
Brewers Cobb Salad with Blue Cheese Dressing
2,132 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brewers Cobb Salad with Blue Cheese DressingSoups and Salads779 kcal48 g16 g59 g6 g2,132 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Brewers Cobb Salad with Blue Cheese Dressing if your priority is keeping calories lower. It has 779 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Brewers Cobb Salad with Blue Cheese Dressing is the lighter sodium pick at 2,132mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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