Buffalo Chicken Sandwich vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty is lowest in calories, while Buffalo Chicken Sandwich gives the most protein.

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Lowest calories

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

1,211 kcal

Highest protein

Buffalo Chicken Sandwich

101 g protein

Lowest carbs

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

65 g carbs

Lowest sodium

Buffalo Chicken Sandwich

4,205 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken SandwichRock Bottom Brand Discovery	1,245 kcal	101 g	99 g	48 g	4 g	4,205 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if your priority is keeping calories lower. It has 1,211 calories per serving.

Choose Buffalo Chicken Sandwich if you want the most protein. It has 101g protein per serving.

If sodium matters, Buffalo Chicken Sandwich is the lighter sodium pick at 4,205mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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