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Last updated: Aug 9, 2026
Rock Bottom

Buffalo Chicken Sandwich

Rock Bottom Brand DiscoveryPopular

Rock Bottom Buffalo Chicken Sandwich has a relatively balanced macro split: 33% protein, 32% carbs, and 35% fat. Each serving has 1,245 calories, 101g protein, 99g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
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1,245
Calories
Per serving
101 g
Protein
99 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,245 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 225 mg75%
Sodium 4,205 mg183%
Total Carbohydrate 99 g36%
Dietary Fiber 4 g14%
Total Sugars 17 g—
Protein 101 g202%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,245
kcal
Protein101 g (33%)
Carbs99 g (32%)
Fat48 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate311 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 101 g202%
Fiber 4 g14%
Sodium 4,205 mg183%
Sugars 17 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 101g protein and 1,245 calories.Yes
Lower carb99g carbs per serving.No
Low fat48g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium4,205mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

View all
.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Sandwich has 684 more calories than .75 lb Black and Bleu Burger and 88g more protein. Compare

Buffalo Chicken Sandwich has 34 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 27g more protein. Compare

Compare with .75 lb Black and Bleu Burger

Buffalo Chicken Sandwich Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Buffalo Chicken Sandwich has 34 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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