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Nutrition comparison
Classic Wedge Salad with Balsamic Vinaigrette vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Classic Wedge Salad with Balsamic Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Wedge Salad with Balsamic Vinaigrette
389 kcal
Highest protein
Classic Wedge Salad with Balsamic Vinaigrette
14 g protein
Lowest carbs
Classic Wedge Salad with Balsamic Vinaigrette
15 g carbs
Lowest sodium
Classic Wedge Salad with Balsamic Vinaigrette
1,215 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Wedge Salad with Balsamic VinaigretteSoups and Salads | 389 kcal | 14 g | 15 g | 30 g | 3 g | 1,215 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Classic Wedge Salad with Balsamic Vinaigrette if your priority is keeping calories lower. It has 389 calories per serving.
Choose Classic Wedge Salad with Balsamic Vinaigrette if you want the most protein. It has 14g protein per serving.
If sodium matters, Classic Wedge Salad with Balsamic Vinaigrette is the lighter sodium pick at 1,215mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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