Fireman's Burger (Gluten Sensitive) vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Fireman's Burger (Gluten Sensitive) is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Fireman's Burger (Gluten Sensitive)

259 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Fireman's Burger (Gluten Sensitive)

9 g carbs

Lowest sodium

Fireman's Burger (Gluten Sensitive)

916 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fireman's Burger (Gluten Sensitive)Gluten Sensitive	259 kcal	6 g	9 g	22 g	3 g	916 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Fireman's Burger (Gluten Sensitive) if your priority is keeping calories lower. It has 259 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Fireman's Burger (Gluten Sensitive) is the lighter sodium pick at 916mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.