Greenhouse Salad with Honey Dijon Vinaigrette vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Greenhouse Salad with Honey Dijon Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Greenhouse Salad with Honey Dijon Vinaigrette

488 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Greenhouse Salad with Honey Dijon Vinaigrette

36 g carbs

Lowest sodium

Greenhouse Salad with Honey Dijon Vinaigrette

753 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greenhouse Salad with Honey Dijon VinaigretteSoups and Salads	488 kcal	12 g	36 g	33 g	5 g	753 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Greenhouse Salad with Honey Dijon Vinaigrette if your priority is keeping calories lower. It has 488 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Greenhouse Salad with Honey Dijon Vinaigrette is the lighter sodium pick at 753mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.