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Nutrition comparison
Kids Mac N Cheesy vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Kids Mac N Cheesy is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.
Add all to calculatorLowest calories
Kids Mac N Cheesy
353 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Kids Mac N Cheesy
51 g carbs
Lowest sodium
Kids Mac N Cheesy
842 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mac N CheesyKids Menu | 353 kcal | 12 g | 51 g | 11 g | 3 g | 842 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Kids Mac N Cheesy if your priority is keeping calories lower. It has 353 calories per serving.
Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.
If sodium matters, Kids Mac N Cheesy is the lighter sodium pick at 842mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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