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Nutrition comparison
Kids Make Your Own Pizza, 1 Piece vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Kids Make Your Own Pizza, 1 Piece is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
Add all to calculatorLowest calories
Kids Make Your Own Pizza, 1 Piece
103 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Kids Make Your Own Pizza, 1 Piece
12 g carbs
Lowest sodium
Kids Make Your Own Pizza, 1 Piece
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Make Your Own Pizza, 1 PieceKids Menu | 103 kcal | 6 g | 12 g | 4 g | 1 g | 160 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Kids Make Your Own Pizza, 1 Piece if your priority is keeping calories lower. It has 103 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Kids Make Your Own Pizza, 1 Piece is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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