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Last updated: Aug 9, 2026

Rock Bottom

Kids Make Your Own Pizza, 1 Piece

Kids MenuPopular

Rock Bottom Kids Make Your Own Pizza, 1 Piece is carb-leaning, with about 44% of macro calories from carb. Each serving has 103 calories, 6g protein, 12g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece

Serving Size

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103

Calories

Per serving

6 g

Protein

12 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories103 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 160 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103

kcal

Protein6 g (22%)

Carbs12 g (44%)

Fat4 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 160 mg7%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 6g protein and 103 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Make Your Own Pizza, 1 Piece has 458 fewer calories than .75 lb Black and Bleu Burger and 7g less protein. Compare

Kids Make Your Own Pizza, 1 Piece has 1108 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 68g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Kids Make Your Own Pizza, 1 Piece Compared With Nearby Items

Rock Bottom Kids Make Your Own Pizza, 1 Piece is listed in the Kids Menu category with 103 calories, 6g protein, 12g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Make Your Own Pizza, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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