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Nutrition comparison
Kids Make Your Own Pizza (4 Pieces) vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Kids Make Your Own Pizza (4 Pieces) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Make Your Own Pizza (4 Pieces)
411 kcal
Highest protein
Kids Make Your Own Pizza (4 Pieces)
23 g protein
Lowest carbs
Kids Make Your Own Pizza (4 Pieces)
46 g carbs
Lowest sodium
Kids Make Your Own Pizza (4 Pieces)
640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Make Your Own Pizza (4 Pieces)Kids Menu | 411 kcal | 23 g | 46 g | 15 g | 2 g | 640 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Kids Make Your Own Pizza (4 Pieces) if your priority is keeping calories lower. It has 411 calories per serving.
Choose Kids Make Your Own Pizza (4 Pieces) if you want the most protein. It has 23g protein per serving.
If sodium matters, Kids Make Your Own Pizza (4 Pieces) is the lighter sodium pick at 640mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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