Kids Make Your Own Pizza (4 Pieces) vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Kids Make Your Own Pizza (4 Pieces) is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories

Kids Make Your Own Pizza (4 Pieces)

411 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

Kids Make Your Own Pizza (4 Pieces)

46 g carbs

Lowest sodium

Kids Make Your Own Pizza (4 Pieces)

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Make Your Own Pizza (4 Pieces)Kids Menu	411 kcal	23 g	46 g	15 g	2 g	640 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Which should you choose?

Choose Kids Make Your Own Pizza (4 Pieces) if your priority is keeping calories lower. It has 411 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Kids Make Your Own Pizza (4 Pieces) is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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