Kids Make Your Own Sundae vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Kids Make Your Own Sundae is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Lowest calories

Kids Make Your Own Sundae

576 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

65 g carbs

Lowest sodium

Kids Make Your Own Sundae

159 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Make Your Own SundaeKids Menu	576 kcal	5 g	72 g	29 g	0 g	159 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Choose Kids Make Your Own Sundae if your priority is keeping calories lower. It has 576 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Kids Make Your Own Sundae is the lighter sodium pick at 159mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.