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Nutrition comparison
Pulled BBQ Pork Sandwich vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
.75 lb Black and Bleu Burger is lowest in calories, while Pulled BBQ Pork Sandwich gives the most protein.
Add all to calculatorLowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Pulled BBQ Pork Sandwich
33 g protein
Lowest carbs
.75 lb Black and Bleu Burger
63 g carbs
Lowest sodium
Pulled BBQ Pork Sandwich
1,246 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled BBQ Pork SandwichSandwiches | 785 kcal | 33 g | 92 g | 32 g | 2 g | 1,246 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.
Choose Pulled BBQ Pork Sandwich if you want the most protein. It has 33g protein per serving.
If sodium matters, Pulled BBQ Pork Sandwich is the lighter sodium pick at 1,246mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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