Last updated: Aug 9, 2026
Rock Bottom

Pulled BBQ Pork Sandwich

SandwichesPopular

Rock Bottom Pulled BBQ Pork Sandwich is carb-leaning, with about 47% of macro calories from carb. Each serving has 785 calories, 33g protein, 92g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
785
Calories
Per serving
33 g
Protein
92 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories785 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,246 mg54%
Total Carbohydrate 92 g33%
Dietary Fiber 2 g7%
Total Sugars 43 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

785
kcal
Protein33 g (17%)
Carbs92 g (47%)
Fat32 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 1,246 mg54%
Sugars 43 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 33g protein and 785 calories.No
Lower carb92g carbs per serving.No
Low fat32g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium1,246mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled BBQ Pork Sandwich has 224 more calories than .75 lb Black and Bleu Burger and 20g more protein. Compare

Pulled BBQ Pork Sandwich has 426 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 41g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Pulled BBQ Pork Sandwich Compared With Nearby Items

Rock Bottom Pulled BBQ Pork Sandwich is listed in the Sandwiches category with 785 calories, 33g protein, 92g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Pulled BBQ Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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