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Nutrition comparison
Pulled BBQ Pork Sandwich vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Pulled BBQ Pork Sandwich is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
Add all to calculatorLowest calories
Pulled BBQ Pork Sandwich
785 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
65 g carbs
Lowest sodium
Pulled BBQ Pork Sandwich
1,246 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled BBQ Pork SandwichSandwiches | 785 kcal | 33 g | 92 g | 32 g | 2 g | 1,246 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Pulled BBQ Pork Sandwich if your priority is keeping calories lower. It has 785 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Pulled BBQ Pork Sandwich is the lighter sodium pick at 1,246mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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