Nutrition comparison

Pulled BBQ Pork Sandwich vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Pulled BBQ Pork Sandwich is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Pulled BBQ Pork Sandwich
785 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
65 g carbs
Lowest sodium
Pulled BBQ Pork Sandwich
1,246 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pulled BBQ Pork SandwichSandwiches785 kcal33 g92 g32 g2 g1,246 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Pulled BBQ Pork Sandwich if your priority is keeping calories lower. It has 785 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Pulled BBQ Pork Sandwich is the lighter sodium pick at 1,246mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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