Pulled Pork Flatbread, 1 Piece vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Pulled Pork Flatbread, 1 Piece is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories

Pulled Pork Flatbread, 1 Piece

94 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

Pulled Pork Flatbread, 1 Piece

8 g carbs

Lowest sodium

Pulled Pork Flatbread, 1 Piece

399 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pulled Pork Flatbread, 1 PieceRock Bottom Brand Discovery	94 kcal	4 g	8 g	5 g	0 g	399 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Which should you choose?

Choose Pulled Pork Flatbread, 1 Piece if your priority is keeping calories lower. It has 94 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Pulled Pork Flatbread, 1 Piece is the lighter sodium pick at 399mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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