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Nutrition comparison
Pulled Pork Flatbread, 8 Pieces vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Pulled Pork Flatbread, 8 Pieces is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
Add all to calculatorLowest calories
Pulled Pork Flatbread, 8 Pieces
753 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Pulled Pork Flatbread, 8 Pieces
64 g carbs
Lowest sodium
Pulled Pork Flatbread, 8 Pieces
3,188 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled Pork Flatbread, 8 PiecesRock Bottom Brand Discovery | 753 kcal | 31 g | 64 g | 40 g | 3 g | 3,188 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Pulled Pork Flatbread, 8 Pieces if your priority is keeping calories lower. It has 753 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Pulled Pork Flatbread, 8 Pieces is the lighter sodium pick at 3,188mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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