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Rock Bottom Smoked and Grilled Specialty Wings (Short) vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Rock Bottom Smoked and Grilled Specialty Wings (Short) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rock Bottom Smoked and Grilled Specialty Wings (Short)Rock Bottom Brand Discovery | 550 kcal | 45 g | 1 g | 39 g | 0 g | 197 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Rock Bottom Smoked and Grilled Specialty Wings (Short) if your priority is keeping calories lower. It has 550 calories per serving.
Choose Rock Bottom Smoked and Grilled Specialty Wings (Short) if you want the most protein. It has 45g protein per serving.
If sodium matters, Rock Bottom Smoked and Grilled Specialty Wings (Short) is the lighter sodium pick at 197mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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