Nutrition comparison

Rockin Pork Skillet vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Rockin Pork Skillet is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Rockin Pork Skillet
861 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Rockin Pork Skillet
37 g carbs
Lowest sodium
Rockin Pork Skillet
1,699 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rockin Pork SkilletRock Bottom Brand Discovery861 kcal37 g37 g61 g3 g1,699 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Rockin Pork Skillet if your priority is keeping calories lower. It has 861 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Rockin Pork Skillet is the lighter sodium pick at 1,699mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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