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Smashed and Stacked Burger with 12 oz. Burger Patty vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty is lowest in calories, while Smashed and Stacked Burger with 12 oz. Burger Patty gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smashed and Stacked Burger with 12 oz. Burger PattyBurgers | 1,370 kcal | 84 g | 56 g | 89 g | 1 g | 2,522 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if your priority is keeping calories lower. It has 1,211 calories per serving.
Choose Smashed and Stacked Burger with 12 oz. Burger Patty if you want the most protein. It has 84g protein per serving.
If sodium matters, Smashed and Stacked Burger with 12 oz. Burger Patty is the lighter sodium pick at 2,522mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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