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Last updated: Aug 9, 2026

Rock Bottom

Smashed and Stacked Burger with 12 oz. Burger Patty

BurgersPopular

Rock Bottom Smashed and Stacked Burger with 12 oz. Burger Patty is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,370 calories, 84g protein, 56g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,370

Calories

Per serving

84 g

Protein

56 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 280 mg93%

Sodium 2,522 mg110%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370

kcal

Protein84 g (25%)

Carbs56 g (16%)

Fat89 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 1 g4%

Sodium 2,522 mg110%

Sugars 11 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 84g protein and 1,370 calories.Yes

Lower carb56g carbs per serving.No

Low fat89g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,522mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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2:00 AM Burger682 kcal · 26 g protein 2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein 2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein 2:00 AM Burger with Fresh Angus Burger Patty980 kcal · 61 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smashed and Stacked Burger with 12 oz. Burger Patty has 809 more calories than .75 lb Black and Bleu Burger and 71g more protein. Compare

Smashed and Stacked Burger with 12 oz. Burger Patty has 159 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 10g more protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Smashed and Stacked Burger with 12 oz. Burger Patty Compared With Nearby Items

Compared with 2:00 AM Burger with 12 oz. Burger Patty, another Burgers item at Rock Bottom, Smashed and Stacked Burger with 12 oz. Burger Patty has 53 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smashed and Stacked Burger with 12 oz. Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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