Nutrition comparison

Veggie Tacos vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Veggie Tacos gives the most protein.

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Lowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Veggie Tacos
25 g protein
Lowest carbs
Veggie Tacos
58 g carbs
Lowest sodium
Veggie Tacos
1,134 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie TacosEntrees623 kcal25 g58 g32 g8 g1,134 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Veggie Tacos if you want the most protein. It has 25g protein per serving.

If sodium matters, Veggie Tacos is the lighter sodium pick at 1,134mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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