NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rock Bottom

Veggie Tacos

EntreesPopular

Rock Bottom Veggie Tacos is fat-leaning, with about 46% of macro calories from fat. Each serving has 623 calories, 25g protein, 58g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

623

Calories

Per serving

25 g

Protein

58 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories623 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,134 mg49%

Total Carbohydrate 58 g21%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

623

kcal

Protein25 g (16%)

Carbs58 g (37%)

Fat32 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 8 g29%

Sodium 1,134 mg49%

Sugars 3 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 25g protein and 623 calories.No

Lower carb58g carbs per serving.No

Low fat32g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,134mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Tacos has 62 more calories than .75 lb Black and Bleu Burger and 12g more protein. Compare

Veggie Tacos has 588 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 49g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Veggie Tacos Compared With Nearby Items

Rock Bottom Veggie Tacos is listed in the Entrees category with 623 calories, 25g protein, 58g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI