Nutrition comparison

Veggie Tacos vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Veggie Tacos is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Veggie Tacos
623 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Veggie Tacos
58 g carbs
Lowest sodium
Veggie Tacos
1,134 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie TacosEntrees623 kcal25 g58 g32 g8 g1,134 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Veggie Tacos if your priority is keeping calories lower. It has 623 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Veggie Tacos is the lighter sodium pick at 1,134mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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