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Last updated: Aug 9, 2026

Rock Bottom

Roasted Jalapeno Ranch Dressing

Salad DressingsPopular

Rock Bottom Roasted Jalapeno Ranch Dressing is fat-leaning, with about 88% of macro calories from fat. Each serving has 194 calories, 2g protein, 4g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

2 Fluid ounces

Serving Size

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194

Calories

Per serving

2 g

Protein

4 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories194 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 266 mg12%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194

kcal

Protein2 g (4%)

Carbs4 g (8%)

Fat19 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 266 mg12%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 194 calories.No

Lower carb4g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium266mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Jalapeno Ranch Dressing has 367 fewer calories than .75 lb Black and Bleu Burger and 11g less protein. Compare

Roasted Jalapeno Ranch Dressing has 1017 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 72g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Roasted Jalapeno Ranch Dressing Compared With Nearby Items

Rock Bottom Roasted Jalapeno Ranch Dressing is listed in the Salad Dressings category with 194 calories, 2g protein, 4g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Jalapeno Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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