Last updated: Aug 9, 2026
Rock Bottom

Southwest Egg Rolls

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Rock Bottom Southwest Egg Rolls is fat-leaning, with about 39% of macro calories from fat. Each serving has 585 calories, 33g protein, 54g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
585
Calories
Per serving
33 g
Protein
54 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories585 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 67 mg22%
Sodium 1,425 mg62%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 11 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585
kcal
Protein33 g (23%)
Carbs54 g (38%)
Fat25 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 5 g18%
Sodium 1,425 mg62%
Sugars 11 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 33g protein and 585 calories.Yes
Lower carb54g carbs per serving.No
Low fat25g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,425mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Egg Rolls has 24 more calories than .75 lb Black and Bleu Burger and 20g more protein. Compare

Southwest Egg Rolls has 626 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 41g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Southwest Egg Rolls Compared With Nearby Items

Rock Bottom Southwest Egg Rolls is listed in the Starters category with 585 calories, 33g protein, 54g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Egg Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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