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Last updated: Aug 9, 2026

Rock Bottom

Spicy Fireman's Burger with 12 oz. Burger Patty

BurgersPopular

Rock Bottom Spicy Fireman's Burger with 12 oz. Burger Patty is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,242 calories, 75g protein, 62g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,242

Calories

Per serving

75 g

Protein

62 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,242 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 243 mg81%

Sodium 2,043 mg89%

Total Carbohydrate 62 g23%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,242

kcal

Protein75 g (25%)

Carbs62 g (20%)

Fat75 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate311 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 4 g14%

Sodium 2,043 mg89%

Sugars 12 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 75g protein and 1,242 calories.Yes

Lower carb62g carbs per serving.No

Low fat75g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,043mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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2:00 AM Burger682 kcal · 26 g protein 2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein 2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein 2:00 AM Burger with Fresh Angus Burger Patty980 kcal · 61 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Fireman's Burger with 12 oz. Burger Patty has 681 more calories than .75 lb Black and Bleu Burger and 62g more protein. Compare

Spicy Fireman's Burger with 12 oz. Burger Patty has 31 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 1g more protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Spicy Fireman's Burger with 12 oz. Burger Patty Compared With Nearby Items

Compared with 2:00 AM Burger with 12 oz. Burger Patty, another Burgers item at Rock Bottom, Spicy Fireman's Burger with 12 oz. Burger Patty has 75 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Fireman's Burger with 12 oz. Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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