Kids Grilled Cheese on White vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Kids Grilled Cheese on White is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Kids Grilled Cheese on White

215 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Kids Grilled Cheese on White

23 g carbs

Lowest sodium

Kids Grilled Cheese on White

565 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Cheese on WhiteKids Meals	215 kcal	9 g	23 g	8 g	1 g	565 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Kids Grilled Cheese on White if your priority is keeping calories lower. It has 215 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Kids Grilled Cheese on White is the lighter sodium pick at 565mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.