Chicken Marsala vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Bibb & Bleu is lowest in calories, while Chicken Marsala gives the most protein.

Lowest calories

Bibb & Bleu

520 kcal

Highest protein

Chicken Marsala

54 g protein

Lowest carbs

Bibb & Bleu

17 g carbs

Lowest sodium

Chicken Marsala

1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken MarsalaLand & Sea	790 kcal	54 g	61 g	32 g	4 g	1,010 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose Bibb & Bleu if your priority is keeping calories lower. It has 520 calories per serving.

Choose Chicken Marsala if you want the most protein. It has 54g protein per serving.

If sodium matters, Chicken Marsala is the lighter sodium pick at 1,010mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.