Nutrition comparison

Grilled Chicken, Small Balsamic Glaze vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Bibb & Bleu is lowest in calories, while Grilled Chicken, Small Balsamic Glaze gives the most protein.

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Lowest calories
Bibb & Bleu
520 kcal
Highest protein
Grilled Chicken, Small Balsamic Glaze
249 g protein
Lowest carbs
Bibb & Bleu
17 g carbs
Lowest sodium
Bibb & Bleu
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken, Small Balsamic GlazeOff The Grill2,020 kcal249 g266 g4 g10 g3,200 mg
Bibb & BleuSalad520 kcal23 g17 g42 g4 g1,070 mg

Which should you choose?

Choose Bibb & Bleu if your priority is keeping calories lower. It has 520 calories per serving.

Choose Grilled Chicken, Small Balsamic Glaze if you want the most protein. It has 249g protein per serving.

If sodium matters, Bibb & Bleu is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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