Nutrition comparison

Parmesan-Crusted Chicken vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Bibb & Bleu is lowest in calories, while Parmesan-Crusted Chicken gives the most protein.

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Lowest calories
Bibb & Bleu
520 kcal
Highest protein
Parmesan-Crusted Chicken
64 g protein
Lowest carbs
Bibb & Bleu
17 g carbs
Lowest sodium
Parmesan-Crusted Chicken
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan-Crusted ChickenSalad1,080 kcal64 g100 g48 g7 g910 mg
Bibb & BleuSalad520 kcal23 g17 g42 g4 g1,070 mg

Which should you choose?

Choose Bibb & Bleu if your priority is keeping calories lower. It has 520 calories per serving.

Choose Parmesan-Crusted Chicken if you want the most protein. It has 64g protein per serving.

If sodium matters, Parmesan-Crusted Chicken is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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