Nutrition comparison

Pollo Caprese vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Bibb & Bleu is lowest in calories, while Pollo Caprese gives the most protein.

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Lowest calories
Bibb & Bleu
520 kcal
Highest protein
Pollo Caprese
50 g protein
Lowest carbs
Bibb & Bleu
17 g carbs
Lowest sodium
Bibb & Bleu
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pollo CapreseLand & Sea560 kcal50 g40 g22 g5 g1,080 mg
Bibb & BleuSalad520 kcal23 g17 g42 g4 g1,070 mg

Which should you choose?

Choose Bibb & Bleu if your priority is keeping calories lower. It has 520 calories per serving.

Choose Pollo Caprese if you want the most protein. It has 50g protein per serving.

If sodium matters, Bibb & Bleu is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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