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Nutrition comparison
Side Crispy Brussels Sprouts vs Bibb & Bleu
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Side Crispy Brussels Sprouts is lowest in calories, while Bibb & Bleu gives the most protein.
Add all to calculatorLowest calories
Side Crispy Brussels Sprouts
190 kcal
Highest protein
Bibb & Bleu
23 g protein
Lowest carbs
Bibb & Bleu
17 g carbs
Lowest sodium
Side Crispy Brussels Sprouts
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Crispy Brussels SproutsSides | 190 kcal | 4 g | 18 g | 13 g | 4 g | 570 mg |
| Bibb & BleuSalad | 520 kcal | 23 g | 17 g | 42 g | 4 g | 1,070 mg |
Which should you choose?
Choose Side Crispy Brussels Sprouts if your priority is keeping calories lower. It has 190 calories per serving.
Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.
If sodium matters, Side Crispy Brussels Sprouts is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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