#01 Beef Burrito Plate Dine In (without Tortillas) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) is lowest in calories, while #01 Beef Burrito Plate Dine In (without Tortillas) gives the most protein.

Add all to calculator

Lowest calories

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

830 kcal

Highest protein

#01 Beef Burrito Plate Dine In (without Tortillas)

63 g protein

Lowest carbs

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

98 g carbs

Lowest sodium

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#01 Beef Burrito Plate Dine In (without Tortillas)Plates	1,410 kcal	63 g	169 g	53 g	14 g	3,210 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Which should you choose?

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if your priority is keeping calories lower. It has 830 calories per serving.

Choose #01 Beef Burrito Plate Dine In (without Tortillas) if you want the most protein. It has 63g protein per serving.

If sodium matters, # 02 Chicken Crispy Taco Plate Drive (without Tortillas) is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

Open calculator