NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Breakfast Taco Platter Chile Verde vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
# 02 Chicken Crispy Taco Plate Drive (without Tortillas) is lowest in calories, while Breakfast Taco Platter Chile Verde gives the most protein.
Add all to calculatorLowest calories
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
830 kcal
Highest protein
Breakfast Taco Platter Chile Verde
110 g protein
Lowest carbs
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
98 g carbs
Lowest sodium
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
1,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Taco Platter Chile VerdeBreakfast | 2,930 kcal | 110 g | 415 g | 90 g | 29 g | 11,650 mg |
| # 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates | 830 kcal | 51 g | 98 g | 26 g | 14 g | 1,400 mg |
Which should you choose?
Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if your priority is keeping calories lower. It has 830 calories per serving.
Choose Breakfast Taco Platter Chile Verde if you want the most protein. It has 110g protein per serving.
If sodium matters, # 02 Chicken Crispy Taco Plate Drive (without Tortillas) is the lighter sodium pick at 1,400mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
Open calculator