Carrot Cake (Piece) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

830 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Carrot Cake (Piece)

94 g carbs

Lowest sodium

Carrot Cake (Piece)

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot Cake (Piece)Desserts	960 kcal	11 g	94 g	60 g	4 g	730 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if your priority is keeping calories lower. It has 830 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Carrot Cake (Piece) is the lighter sodium pick at 730mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.