Last updated: Aug 9, 2026
Rosa's Cafe

Carrot Cake (Piece)

DessertsPopular

Rosa's Cafe Carrot Cake (Piece) is fat-leaning, with about 56% of macro calories from fat. Each serving has 960 calories, 11g protein, 94g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Piece
Serving Size
960
Calories
Per serving
11 g
Protein
94 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 730 mg32%
Total Carbohydrate 94 g34%
Dietary Fiber 4 g14%
Total Sugars 69 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein11 g (5%)
Carbs94 g (39%)
Fat60 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 730 mg32%
Sugars 69 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 960 calories.No
Lower carb94g carbs per serving.No
Low fat60g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake (Piece) has 130 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 40g less protein. Compare

Carrot Cake (Piece) has 1120 fewer calories than # 48 Queso Supreme and 29g less protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Carrot Cake (Piece) Compared With Nearby Items

Rosa's Cafe Carrot Cake (Piece) is listed in the Desserts category with 960 calories, 11g protein, 94g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Carrot Cake (Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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